In the summertime:
Heat soy milk until lukewarm (40° C). Remove from heat. Add
probiotics. Pour into thermo jug and leave over night.
or use same procedure as above and leave in a warm spot during the day (6-8 hrs), no direct sun though.
Wintertime:
Mix soy milk and
probiotics. Leave on the radiator over night.
Store in the refrigerator.
Serving directions:
Stir really well before serving until smooth - add frozen fruit for flavor and to cool if eaten right away.
Note: U can get probiotics in health stores.
No comments:
Post a Comment