Ingredients
- for 1 bar or 5 rolls
Base:
4 dried dates
1 tbsp crated coco
6 almonds
½ tbsp raw cacao powder
1 tsp cacao nibs
tiny pinch of salt
Directions
Blend all ingredients into a doughy consistency - hold back one date if they're very moist. A little raw coco oil can be added for moist and richness as well, but is not necessary. Chopped nuts and seeds can be be added for extra crunch.
Flavoring and variations
Chili: add a pinch of red chili powder and roll in grated coco.
Ginger: add a pinch of freshly grated ginger or a pinch of dried ginger powder.
Lime: add lime zest and a little lime juice and an extra tsp grated coco.
Chai: add tiny pinches of ground cinnamon, cloves, black pepper, cardamom, liqorice, fennel seeds and fresh or dried ginger.
Liqorice: add liqorice powder.
Chocolate: add chopped raw chocolate, roll in cacao nibs or powder.
Nuts: replace almonds with walnut, hazelnuts, peanuts, pecans, macadamia or other nuts, add chopped ones also and roll in chopped nuts.
Chocolate: add chopped raw chocolate, roll in cacao nibs or powder.
Nuts: replace almonds with walnut, hazelnuts, peanuts, pecans, macadamia or other nuts, add chopped ones also and roll in chopped nuts.
Fruit and berry: add dried fruit or berries like banana, apple, pineapple, abricot, mango, cherries, blueberries etc.
